Cinnamon

Benefits:

    •    Naturally caffeine-free and rich in antioxidants

    •    Supports healthy blood sugar balance and circulation

    •    Promotes warmth, comfort, and relaxation

    •    Sweet, spicy flavor with a soothing aroma

 How to Enjoy:

    •    Steep 1–2 teaspoons in hot water for 5–7 minutes for a cozy cup

    •    Add a touch of honey or milk for natural sweetness

    •    Enjoy iced with a hint of citrus for a refreshing twist